RMAT PERFORMANCE TRAINING

Train
to Compete.

Focused training in Olympic-style sparring and Taekwondo patterns for students looking to take their skills further.

✓
MEMBERS ONLY Green Belt & Above
Contact Us →
TKD 01
SPARRING
+
PATTERNS
FOR EXPERIENCED STUDENTS

Ready to go
further?

This class is designed for current RMAT members who have already developed their fundamentals and are ready for more focused performance training.

BEFORE YOU JOIN

Is this class
for you?

✓
RMAT Member

You must already be an active RMAT member to participate in this class.

✓
Green Belt or Above

Students must be a Green Belt or higher to join the performance class.

01
KYORUGI

Olympic-Style
Sparring

Develop timing, distance, footwork, speed, reaction, and controlled kicking techniques through focused sparring drills and partner work.

+ Footwork & Movement
+ Timing & Distance
+ Kicking Technique
+ Reaction & Speed
SPAR
02
POOMSAE

Taekwondo
Patterns

Build precision, balance, technique, and control through Taekwondo patterns while developing strong fundamentals and attention to detail.

+ Technique & Precision
+ Balance & Control
+ Stances & Movement
+ Focus & Presentation
FORM
WHAT TRAINING BUILDS

Sharpen
Your Skills.

01

Speed

Move faster and react with greater confidence.

02

Technique

Refine your fundamentals and improve execution.

03

Discipline

Develop consistency, focus, and commitment.

04

Confidence

Build confidence through challenging training and continuous progress.

02
PERFORMANCE MINDSET

Prepare.
Perform.
Improve.

Performance training is about more than winning. Athletes learn how to stay composed under pressure, learn from mistakes, and continue improving every time they step onto the mat.

ALREADY AN RMAT MEMBER?

Take Your Training
Further.

Green Belt or above? Contact RMAT to learn more about our Olympic sparring and patterns class.

Contact RMAT →