May 18, 2020 hrunnerj

18 May, 2020 02:43

April 21, 2020 hrunnerj

March 27, 2020 hrunnerj

Black belt 1st degree Pattern “Koyro”

March 23, 2020 hrunnerj

Black belt 2nd degree pattern (Geumgang)

March 23, 2020March 23, 2020 hrunnerj

World pattern for all belt colour step-by-step

March 23, 2020March 23, 2020 hrunnerj

Warm Up (video)

March 23, 2020March 23, 2020 hrunnerj

Sitting stretch (video)